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Phoenix Strength & Fit
  • About
    • Who We Are
    • Testimonials
  • Fitness Programs
    • Phoenix Signature Programs
    • Semi-Private Training
    • Nutrition Programs
  • Membership Options
  • Apply Today
  • Gallery
  • Contact

Motivation

7 Tips To Keep Motivated And To Keep Working Out In Winter

By Phoenix Strength & Fitness | April 30, 2018

Tip 1 – Refresh your workout playlist  Winter is cold, and motivation can be limited. But we all work out better with some good tunes. So it’s time for some new music to get you going. To keep you motivated during your training, work out to some material that you’re not familiar with. Keep in…

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