This is our large group training program, which is primarily focussed on getting our members fitter, stronger and helping them shed excess body fat.

We focus on the exercises that are proven to help melt unwanted fat, blow torch stubborn fatty areas, and improve cardiovascular endurance without the need for traditional boring forms of cardio.


This is our Strength and Conditioning program for men and women whose primary focus is to get a stronger, leaner and a more athletic physique.

Our primary focus with this program is to educate members on proper technique and get comfortable with strength training. 

We focus on the four big power building exercises :

The Deadlift, Squat, Bench press, and the Overhead press while adding assistance work to build muscle, burn fat and improve overall conditioning.


Imagine for a second...

…having access to information and coaches that can take you from where you are, stuck in the same place and unleash the person you know that’s inside of you.

We’re going to give you our PROVEN Success Roadmap System that can help you get crazy results, without starving yourself, training 7 times per week, or needing any faddy supplements.

Not only that, you’re going to get GUIDED by our team EVERY step of the way to make sure you get the best results for you with our new and revolutionised system

Included in this Online Program:

  • Access to our Phoenix Success Roadmap Training System that has helped 100’s of people to transform.
  • 3 FULLY Guided Training Sessions per week - We’re going to help influence your body to adapt and change using our fully customised 2 Part Body Plan.
  • Private and Interactive Community Updated Daily so you can be held accountable - having access to like minded people across the globe that speak your language and who are as passionate as you to get results is an irreplaceable part of success!
  • Our Responsive Nutrition Plans - we believe in information just-in-time rather than overwhelming you with information-just-incase. Our team will walk you through your bespoke data driven Nutrition Plan to help you get results.
  • We’ll transfer the ACCOUNTABILITY into your hands so you have the POWER to sustain the changes you’ll experience for good!
  • All delivered through our very own Phoenix Strength & Fitness App which can be downloaded to your phone.